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Juices & Smoothies


ro's favourite, banana smoothie, avocado, raw cacao, breakfast smoothie, banana and chocolate smoothie, dates, banana and dates smoothie

Hello lovely readers This is one of my all time favourite smoothie recipes!!! It is so creamy & really fills you up. Starting the day with your healthy dose of fat from the avocado is far better energy than eating refined carbs such as breads & cereals. Consistently eating protein with fat in the morning[…]

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Special Green One, Smoothie, Energy Booster, Protein, Gluten Free, Dairy Free, Love

Hello lovely readers, So I’m sure you’ll know that I just love anything GREEN! This smoothie is a special one, not to be missed! It’s so simple, cheap and incredibly refreshing. It’s a good source of protein and iron too! Ingredients 1 Apple Handful Spinach leaves The Juice of 1/2 Lemon 1 tsp Chia Seeds[…]

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zing & zest Juice, beetroot juice, beetroot, grapefuit, lime, health, nutrition, beetroot juice recipes

Hello lovely readers, Try this detoxing juice of sharp citrus fruits and beautifully sweet beetroot in the morning to give you some zest and zing! The limes add an alkalising effect, creating a healthier blood and helping to eliminate waste. There are so many benefits of beetroot that mean we should add more of it[…]

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