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gluten free pizza, gram flour, gluten free, healthy pizza, revitalise

Hello lovely readers, So I have been craving pizza for weeks now! My body literally hates gluten, it attacks itself as soon as gluten, in particular wheat, enter my body. It’s as though my body is trying to tell my mind to understand its needs by creating bloating, stomach cramps and hangover type headaches the[…]

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quinoa, vegan, gluten free, avocado, salad, revitalise, abi fox

Hello lovely readers, For me, quinoa is an incredible source of protein, tasty, versatile and cheap too. It’s a great choice if you don’t eat much meat too, but ensure you soak it in some warm water before use! Many grains can be covered in phytic acid which prohibits the absorption of minerals and inhibits enzymes that[…]

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tofu meatball, raw, vegan, gluten free, vegetarian, tofu recipes

Hello lovely readers, Living with a man who still likes their meat and pasta can be a challenge to cook for when he wants a meaty texture and some ‘stodge.’ It’s only ‘stodge’ because it fills you up so much. It only fills you up so much because it bloats you. When the body feels a foreign[…]

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