Can I Take You Home With Me?
This is the most common sentence I hear on every retreat I cook on! Every guest wants to take me home. Not just because of my vibrant personality haha, but because I am a whizz in the kitchen. Don’t we all love someone to cook for us!
I LOVE to cook for you, however my intention is also to EMPOWER you.
Empower you to recreate some of the magic you may have tasted from me and adapt it to YOUR tastebuds and lifestyle.
To inspire you to WANT to cook for yourself.
To educate you on vegan, vegetarian & gluten free food.
To realise the PLEASURE you can get from healthy, nourishing plant based food.
So that you can feel confident to get more creative with your food and make healthier choices throughout your life.
with your own cooking
to make positive change in your health habits
to get more creative in the kitchen
If I can, YOU can.
Learn more about the transformational
1:1 ALCHEMY WITH ABI
Abi will spend time with you to overhaul your health and the choices you make! Bring Abi right to your own home to style out you and your kitchen with everything you need to know about plant based cooking.
The VIP weekend includes:
Plant Based Food Education, Teachings & Secrets
In Depth Cooking Lessons, Shopping Trips & Recipe Ideas
1:1 Health Coaching & Wellness Support
Self Love & Confidence Building
Create sustainable and enjoyable health habits
Be more in control of the food you CHOOSE to eat.
Learn to have FUN with cooking and feel the PLEASURE of eating well.
Transformational Kitchen Cleanse which includes:
Cupboard & fridge makeover – finally throw away all those old jars and tins you never use &
remove the temptation of those ‘naughty’ ingredients
Stocking Up on Plant Based Essentials
Making the kitchen an energetically supportive space to enjoy cooking in
RESULTS YOU CAN HOPE FOR
Confidence in cooking for you and the family
Excitement rather than dread to make time for cooking
Inspiration to make new and flavourful healthy recipes.
A framework designed to suit YOUR lifestyle and time frame
Far less overwhelm figuring out what you should / should not eat
Begin to create long term habits to support your wellbeing.
Understand what holds you back from making positive change with solutions to overcome that.
What Katy Says:
Hear The Feedback
I'm proud of these transformations
Read What They Say
Megan Taylor, Property Investor, Business Owner, Mum of 4.
Abi is incredibly passionate about her work, it is her life’s purpose. She is unique. I have found our sessions inspirational, the fact that she is so authentically living her dream life fills you with hope and positivity about the future. The process Abi has developed will empower you to do just that.
For me, personally, my experience has been that I have been able to really begin to trust my instincts again, to listen to the best part of me, to find my positive inner voice & work from my heart, rather than being stuck in my head. I genuinely feel empowered, strong and excited about the future.
This is the kind of investment in your own personal development that I believe will pay dividends in your health, happiness and success for years to come.
Hannah Macfarlane, Cabin Crew for Emirates.
I am so grateful for the time Abi spent with me. It was honestly so uplifting and gave me so much clarity in life. Abi is one of those people who can change your life around in a matter of minutes. She is definitely worth the investment.
Louise Wilson, Head of IHG Events in Europe.
I had found myself in a really dark place, even though on paper I had everything I had ever wanted, I didn’t feel happy. I lacked confidence and had really low self esteem, which meant I just couldn’t see the incredible life and relationships I had around me. I was miserable and felt like a failure all the time.
Abi helped me work through the negativity I was feeling and showed me how to connect with, and listen to, myself. I started to become more in tune with what real happiness was and learnt how to refocus my energy on what really mattered. I began to feel more fulfilled within a matter of weeks from Abi showing me how to value who I am.
She created an environment where I felt I could be honest and vulnerable and never judged, and in doing so, helped me get to the root of my problems and make real progress in not letting them consume me anymore.
I now feel comfortable in myself and able to deal with difficult situations. My relationships and marriage are more successful, and I now feel happiness and gratitude every day.
Eat well even when you’re busy.
Feel inspired to cook something new.
Reclaim Control Of Your Health .