Browsing tag:

caffeine


dear stress, lets break up

Why do so many of us get stressed? Sadly, it is a normal psychological and physical reaction to the ever-increasing demands of life. When your brain perceives a threat, your body responds with a “fight-or-flight” response (This goes back to prehistoric times when we were in danger and had to run from a sabre tooth[…]

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caffeine, friend or foe, is coffee bad for me? how bad is coffee? cup of coffee, blog, advice about caffeine

How bad is caffeine for our health? Do we love the taste.?…Or do we rely on the caffeine boost? Many people swear they can’t get through the day without a coffee, or several, as people feel physically tired and mentally foggy without it. How can a reliance on this be healthy? It is a drug,[…]

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