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healthy choices


Jo Brent Photography ©j26creative

No matter your choice of wagon, it’s likely you’re going to fall off at some point. Thinking you’re 1000% set for life is only going to make you feel bad about yourself when you fall off. I’m not saying this to be a pessimist. I think you know by now that is not me. I’m[…]

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quinoa, vegan, gluten free, avocado, salad, revitalise, abi fox

Hello lovely readers, For me, quinoa is an incredible source of protein, tasty, versatile and cheap too. It’s a great choice if you don’t eat much meat too, but ensure you soak it in some warm water before use! Many grains can be covered in phytic acid which prohibits the absorption of minerals and inhibits enzymes that[…]

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