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In Your Best Self


Berry Nut Blast Smoothie, protein smoothie, berry, nuts, smoothie recipes, vegan, gluten free

Berry Nut Blast Try this Energising Breakfast Smoothie! Get your smoothie on with this Berry Nut Blast to tickle your taste buds. This is packed full of vitamins and minerals to start your day. Sunflower seeds are a great addition to your diet if you don’t already include them, as they are a great source[…]

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5 TIPS TO WEIGHT LOSS, SIMPLE, FAT ERADICATION, WATER, EXERCISE

Hey friends, I was chatting to somebody today who was really struggling with their weight and they could not understand why the weight wasn’t coming off, so I thought I’d share with you some top tips for fat loss, or as I like to say fat ‘ERADICATION.’ Why? What happens when you lose your phone[…]

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