Anxiety is plaguing society at the moment. It’s something I see in so many people. When I was at university, I had a phase of really strong anxiety, depression and eating disorders. I couldn’t control the thoughts in my mind, to the point where I would stress out over something as silly as not finding[…]
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Do you sometimes just feel that your business isn’t always within your control? Your relationship doesn’t feel like you think it should? Or your health just is not consistently vibrant & energised? Sometimes it takes something to smack you in the face to make you take some time to readjust, focus & look at yourself[…]
Hello lovely viewers 🙂 Second installment of Q&A Tuesday. Today is about how you can relax and be yourself around new people. It’s a skill. If it’s not something you’re good at, then think of it like learning to drive a car. You don’t have to be good to start with, it’s time, practise and[…]
