Hello lovely readers This is one of my all time favourite smoothie recipes!!! It is so creamy & really fills you up. Starting the day with your healthy dose of fat from the avocado is far better energy than eating refined carbs such as breads & cereals. Consistently eating protein with fat in the morning[…]
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avocado
Hello lovely readers, For me, quinoa is an incredible source of protein, tasty, versatile and cheap too. It’s a great choice if you don’t eat much meat too, but ensure you soak it in some warm water before use! Many grains can be covered in phytic acid which prohibits the absorption of minerals and inhibits enzymes that[…]
Pea & Avocado Soup
By admin Main Meals, Recipes, Soup & Breads Jul 16, 2014
Pea, Spinach & Avocado Soup Hello lovely readers, Soups are always worth having in your recipe armoury because they are so simple and cost effective. When I found some soups that included avocado it felt like Christmas because it is just one of my favourite ingredients. When I was younger I never used to eat[…]
