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Hey lovely readers, After our ten days of beach life, we flew up to Chiang Mai in the north of Thailand, based on many recommendations from my friends who had spent time there. On our second day in Chiang Mai, we booked an all day long tour, where one of the stops took us to[…]

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fitbit, abi fox, revitalise coaching, revitalise, fitness, smart health, fitness bands, abi fox fitbit,

Fitbit steps up their game! There’s always the latest diet that claims that you’ll lose two stone in a day, or the newest fitness regime that will burn 1000 calories in a minute and there are countless apps on your phone that promise to help you lose weight. People are surrounded by convenience food, they[…]

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beetroot and carrot juice, beetroot carrot ginger lemon juice, health, revitalise, revitalise coaching, reviitalise your life, abi fox, beetroot juice recipes, carrot juice recipe, beetroot and carrot juice recipe

Beetroot, Carrot, Apple & Ginger Juice I love this juice!!! It has so many benefits by combining these 4 wonderful ingredients. Not only is it packed full of essential vitamins and minerals, it cleans your digestive system. It is our 6th sense, and when you neglect your digestive system, your immune system is lowered, you[…]

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