Anxiety is plaguing society at the moment. It’s something I see in so many people. When I was at university, I had a phase of really strong anxiety, depression and eating disorders. I couldn’t control the thoughts in my mind, to the point where I would stress out over something as silly as not finding[…]
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If You Struggle With “Comparisonitis”… Here’s What You Need To Know
By admin Soul Empowerment Apr 02, 2017
I suffered from this for years. Comparisonitis, a hugely infectious disease likely to be be caught by anyone who ever doubts their own ability, wants to belong or who is creating content, value and ideas in the world. I compared myself to others so much that it stopped me feeling good enough. It kept me[…]
How To Harness The Power Of Imagination Through Visualisation In 5 Simple Steps
By admin Passion & Purpose Feb 13, 2017
Visualisation has come to be a daily practice, but when I first started, I couldn’t picture anything! Talk about frustrating. When I first wrote this blog I sat down in a beach bar in Goa and put pen to paper about why using harnessing your imagination is so important. It took me some time, but[…]
